Coaches & Mentors

Hallelujah! I’ve lost 12 pounds in the last two months.  My new avoid-diabetes-diet started on Wednesday, January 13 when I got the results of my blood tests. Fasting blood sugar — 118.  HgbA1C — 6.4.  If you don’t know, that means a hairbreadth away from a full-on diagnosis of Type II Diabetes. My doctor was … Continue reading Coaches & Mentors

Green is for Gun

I signed up to be a volunteer usher at the Jewish Community Center of San Francisco (the JCCSF) several months ago as a way to meet new people, participate in community, and also admittedly to see/hear their Arts and Ideas events for free. I’d been attending quite a few events (Maria Popova, Sherry Turkle, and … Continue reading Green is for Gun

On my mind…

I’ve been procrastinating writing like crazy.  It’s challenging to be a human these days, let alone write down thoughts I feel strongly about.  Especially if I think others might disagree with me. I love respectful dialogue, but I don’t really want to invite conflict or attack.  I run the risk because I believe it’s important … Continue reading On my mind…

Aunt Bea

  My cousin Gary died two weeks ago.  Time has been passing “slow-mo” since then, so it seems longer, and still feels unreal.  He was such a nice guy, so loved by so many, so easy-going, so successful as a lawyer,  the least self-aggrandizing and least materialistic person you’d ever meet.  He was only 63, … Continue reading Aunt Bea

The Photo

I had a different essay I was working on for this post.  But in the process of cleaning my laptop desktop, I found this one I’d written in a Steve Almond workshop a few  weeks ago.  The prompt was a photo we were told to bring that morning.  This is the photo, and my story.  … Continue reading The Photo